At Natural Healthy Healing, we’re all about finding natural solutions for diseases and health disorders! You may have heard of using different plants, herbs and superfoods as alternative remedies before. What about blueberries and blood pressure?

New research shows blueberries can help improve blood vessel function and naturally decrease systolic blood pressure. Consuming a 200g blueberry drink everyday has been shown to reduce blood pressure JUST AS GOOD as blood pressure lowering medication!
 
That’s according to a new study done by King’s College London…

They analyzed 40 volunteers, giving them either a drink containing 200g of blueberries, or a control drink for 1 month…

The results for the group that got blueberries were AMAZING:
 
  • After 1 month, blood pressure was reduced by 5mmHg. This is similar to what is commonly seen in studies using blood pressure lowering medication.
  • Effects on blood vessel function were seen two hours after consumption of the blueberry drinks and were sustained for one month.
  • Volunteers that got the control drink saw NO effects or health benefits.
The antioxidants in blueberries have long been known to have powerful anti-inflammatory properties and lower your risk of cancer and heart disease…
 
But it appears the antioxidants packed in this incredible superfood also act as a powerful, all-natural blood pressure regulator.

blueberries and blood pressure

Mother Earth has an abundance of natural SUPERFOODS, like blueberries, that work to fend off the majority of illnesses and disorders that your body can experience.

Click Here
to check out over 100 more awesome superfoods and their benefits!


If you liked this info, make sure you subscribe to our Natural Health
Newsletter to get the latest natural health findings, tips, remedies, solutions, recipes, products and more sent to you on a regular basis! You’ll also get a coupon code good for 10% OFF CBD products just for signing up!

Click Here to Subscribe to the Natural Health Newsletter!

Categories: Uncategorized