The root cause of the most feared diseases that kill the most people worldwide (heart conditions, cancers, diabetes etc.), is non other than inflammation. Over the last couple of decades, scientists have been uncovering more and more about the vicious, disastrous effect that prolonged chronic inflammation has on the body. Read more…
Green tea makes the perfect warm, calming drink on a cold winter day. But did you know that green tea is actually one of the healthiest beverages on the planet? When you enjoy a hot, relaxing cup of green tea, you’re also enjoying these 3 incredible health benefits: Better Brain Function Read more…
Turmeric is a powerful spice with an ancient history of being used as a natural healing agent. Recently, turmeric has become a common daily supplement for millions of people in the natural health community. This is mainly because of its strong anti-inflammatory properties and rich nutritional content. But turmeric has Read more…
Apple cider vinegar (ACV) has been used as an all around natural health solution for thousands of years! And while there are literally an endless number of uses and benefits of ACV, this article will focus on how it can help with something nearly everybody struggles with at some point Read more…
The deep, burning chest pain, the discomfort, the sour taste of bile in the back of your throat. If you’re one of the 15 million Americans that suffer from these heartburn symptoms every single day, keep reading! Heartburn is one of the most misunderstood disorders known to man. That’s because Read more…
There’s a bacterial war raging in your gut! And if you’re like most people, you’re losing the battle! You may have heard about probiotics and gut bacteria before, but you probably didn’t know that it was all out war! Both sides are fighting ferociously to gain control of your gut, Read more…
Research has shown that by the time an average person turns 40, they will suffer from digestive enzyme depletion. In fact, they will only about 30% of the digestive enzymes that they had at birth! So just how important are enzymes and why are the majority of people depleting their Read more…
The endocannabinoid system is a very special system in your body that plays an important role in regulating and balancing your other bodily systems. This complex system is just recently being discovered by the medical community. It has an enormous impact on MAJOR bodily activities such as: Eating Sleeping Relaxing Read more…
You know how certain foods seem to always be served together to make familiar meals? The types of foods that you eat together at each meal are crucial to your energy levels. Good and bad meal combinations are a major factor for overall health and wellness. Some foods compliment each Read more…
The amazing health benefits of turmeric have been well known for centuries. In fact, ancient cultures used it as a form of “total health protection.” Turmeric has been shown to naturally support the body’s immune system response and help eliminate inflammation. It also helps support circulation, heart health, mobility and Read more…